ABOUT THE CLUB

TRAIN AND COMPETE UNDER A TEAM FLAG

Our Motive

Our Motive

Our Club is geared towards the racing and social aspects of multi sports - in HK and abroad - allowing members to come together to train and compete under a team flag. We cater for athletes participating in any combination of the swim-bike-run disciplines.

All Inclusive

All Inclusive

We are an all inclusive group of multisports athletes, with the common goal of training for fun, fitness and in pursuit of personal goals and excellence, with a current annual membership of approximately 200 athletes. So - whether you are training for your first triathlon or for your 10th Ironman, our club provides a social and supportive network that will help you across the finish line.

Join Us

Join Us

To join the Tritons Triathlon Team, simply click Join Now in the menu and follow the online instructions to register. Members will have access to some great discounts - see Members benefits for details. There is also a wide variety of team kit available, which members are encouraged to purchase.

Race with us

Race with us

Throughout the year the club will identify target races both local and overseas. We love it when there is a big gang attending a race so the idea is to focus the membership on these target races.

Train with us

Train with us

Tritons is essentially a social and racing club for triathletes and like minded multi-sport athletes. Club Training is organized by our fabulous Club Captains and these are social training sessions and not coached sessions. The aim is to have members follow a prescribed session for the day in a friendly club environment. You can find training opportunities on the website or by adding yourself to our Whatsapp Group to get daily updates. We organize social events throughout the year like Annual award BBQ, Santa Run, Social Drinks, Swim and Brunch and much more.

SWIM. Open Water Swim Sundays 9am at Repulse Bay Beach. This is a free group session for confident swimmers that swims between 2-4k. There are other smaller organized groups going as well but none of which are organized by the Tritons. 

Coached Swim Sessions. Most members train weekly with Swim Lab Asia which is professionally coached sessions in outdoor and indoor pools but also with coached open water sessions. Visit www.swimlabasia.com or contact admin@swimlabasia.com if you want to know more about schedule, price and registration. Swim coaching is available to all levels, from those looking to improve their freestyle to seasoned swimmers and triathletes, both in squad and small groups settings. Specialized Swim Clinics will be organized periodically.

BIKE. Members usually meet up Tuesday mornings at 5:45am at Governors House or at the Adventist Hospital for a 90 min morning ride. Most members get out in smaller groups on the Hong Kong island on the weekend. You need to be quite confident as we are riding in groups on trafficked roads. Check WhatsApp for weekly notifications. If you are new to HK and not sure of the roads, or if you are a weaker cyclist, drop us a line to discuss options.

RUN. Wednesdays 7.15pm at Aberdeen Track. We have a combination of club track sessions and often a longer run on Sundays. All levels are welcome. Keep yourself updated on notifications via the WhatsApp group. Specialized run clinics may also be organized during the year as well.